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Home >   Course Catalog >   Workplace Stress  

Preview Course

Workplace Stress

Preview Course

Explore strategies to manage workplace stress. Enhance the well-being of employees and boost productivity.

15 minutes   |   SKU: CS384    |    Language(s): EN / ES    |    Produced 2021

SKU:

CS384

Language(s):

EN / ES

Updated:

2021

Length

15 minutes

Training Objectives

Identify common causes and symptoms of workplace stress
Learn effective stress management techniques
Develop strategies to create a healthy work-life balance
Enhance resilience and well-being in the face of workplace stress

Course Overview

Atlantic's Workplace Stress video Program helps employees identify potentially stressful situations and learn how to cope with them. In the fast-paced world that we live in, we are always encountering situations that can be stressful. Many of these occur at work. Yet stress, and its effects on our ability to do our jobs, is a subject that is often overlooked. The video program includes information on

  • situations causing stress,
  • positive versus negative stress,
  • recognizing symptoms of stress,
  • effects of stress on the mind and body,
  • eliminating stress factors,
  • stress-relieving exercises,
  • and more.

The video program comes with a comprehensive leader's guide, reproducible scheduling & attendance form, employee quiz, training certificate and training log.

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Disclaimer: The information provided on this page is subject to change and is for promotional and informational purposes only. Prior to acting on the information contained on this page, verify all information against the latest OSHA and applicable standards, regulations, and guidelines. Please also contact us with any questions you have related to this information. Under no circumstances will Atlantic Training, LLC be held responsible for direct, indirect, consequential, or incidental injuries or damages, or any damages or injuries whatsoever, whether resulting from contract, negligence, or other torts, related to the utilization of this information or the contents of this page. Atlantic Training retains the right to incorporate, remove, or adjust the contents on this page without prior notice.

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